About me
I have always been an expat, and for much of my life, I struggled with feeling at home and finding a sense of belonging. I lived according to what I thought was expected of me, chasing approval and losing touch with who I was, what I wanted, and what truly brought me joy.
My first introduction to the power of breath came in 2009 through transformational breathing. This experience revealed how deeply the breath can connect us to our bodies and the answers they hold. In 2017, while living in the Netherlands, I began practicing yoga and meditation—a turning point that offered me tools to navigate anxiety and low self-esteem, and reconnect with myself.
Through yoga, breathwork, and meditation, my relationship with myself began to shift. These practices became a path to self-acceptance and compassion. Slowly, I learned to meet myself with kindness, to recognize and question my limiting beliefs, and to trust my inner voice. This journey is ongoing, and with every step, I continue to uncover more clarity, ease, and connection.
In 2023, I decided to follow that quiet but persistent voice inside—the one that told me it was time to share these practices with others. Teaching yoga is my way of offering the same tools that have helped me navigate life with more softness and strength, and I am honored to guide others along this path.
Since 2023, I have been teaching in Zurich, offering vinyasa and yin classes.
I am so grateful to share these practices and invite you to join me on the mat.


Certifications
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250hr Teacher Training – The Looking Glass, Basel (2023)
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Yin Yoga (50hr) with Anne Eberhardt - Bubble Yoga, St. Gallen
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Sequencing (18hr) & Anatomy (32hr) with Jason Crandell (online)
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Asana Deconstruction (8hr) with Adam Husler
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In progress: Nervous System and Restorative Yoga (50hr) - Yoga Medicine, Yoga for Athletes (25hr) - Yoga Medicine.

1.2 yogaś citta vṛtti nirodhaḥ
yoga is the stilling of the fluctuations of the mind
1.3 tadā draṣṭuḥ svarūpe’vasthānam
Then the Seer [Self] abides in his own nature
Yoga Sutras Of Patanjali